Search this site
Embedded Files
Skip to main content
Skip to navigation
Virtual Counseling Lounge
Home
Community Bulletin
Virtual Bulletin Board
Events on Campus
Monthly Feature
Community Resources
Your Feedback
Little & Lower School
Activities in Our Community
Online Coloring & Creativity
Mindfulness Practices & Brain Breaks
Request an Appointment
Middle School
Activities in Our community
Yoga & Exercise Videos
Self-Care Ideas & Mindfulness Exercises
Time Management Resources
Middle School Wellness Groups & Resources
Request an Appointment
Upper School
Activities in Our Community
Exercise Classes
Stress Management
Health & Wellness Exercises
Upper School Wellness Groups & Resources
Contact Us/Request an Appointment
Family Resources
Resources in Our Community
Crisis Support
Families Coping with Mental Health
Healthy Parenting Resources
Faculty and Staff
Classroom Resources
Mindfulness in the Classroom
Self-Care & Wellness
Mental Health Resources
Useful Apps
Virtual Counseling Lounge
Useful Apps
Home
STIGMA is a mental health app that connects people who are struggling with strangers who share their lived experience. Get free, personalized messages from people with first-hand experience with depression, anxiety, or another mental health concern.
Experience Calm
Relax with Calm, a simple mindfulness meditation app that brings clarity and peace of mind into your life
Happify: for Stress & Worry
Happify's science-based activities and games can help you overcome negative thoughts, stress, and life's challenges. Our techniques are developed by leading scientists and experts who've been studying evidence-based interventions in the fields of positive psychology, mindfulness, and cognitive beha…
DiveThru: A Space For Therapy, Community + YOU
You're not alone in your struggles, so it's time to stop struggling alone. Get started for free today!
Shine | Calm Anxiety & Stress
The daily self-care app to help you rest, heal, and grow.
Freedom: Internet, App and Website Blocker
Easily block websites and apps on your computer, phone, and tablet with Freedom. The original and best website and internet blocker - Freedom blocks distractions so you can be more focused and productive. Freedom works on Mac, Windows, Android, iOS, Chrome, and Linux devices. Try it for free today!
MyLife Meditation
MyLife (formerly known as Stop, Breathe & Think) is an award winning meditation and mindfulness app that helps you find your quiet place. It allows you to check in with how you’re feeling, and recommends short guided meditations and mindfulness activities, tuned to your emotions. Whether you’re anxi…
Personal Zen
Built by a team of leading scientists and mobile developers and backed by clinical research, playing Personal Zen retrains your brain to lower stress and anxiety. In fact, clinical studies show that Personal Zen can decrease stress and anxiety when used for only a few minutes a day, a few days a wee…
Report abuse
Page details
Page updated
Report abuse