PE

We recommend at least 30 minutes of play and exercise a day. A fun and interactive way to do this is through Just Dance and Cosmic Yoga Videos. Just let your student choose some of their favorite videos to dance and exercise to. We have placed a link to both below.

4th Grade - 5th Grade

The 4th and 5th Grade students participate in FitnessGram testing each year. We are recommending students practice the different fitness tests at least a couple times a week. We are going to place several links below that will show proper technique and will also show the cadence for which the test is performed at.

FitnessGram Tutorial

Push Up Cadence

Curl Up Cadence

Pacer Test