About ME:

My name is Aaron Seymour, this is my fourth year teaching middle school physical education here at Bridges Prep. Also, I coach cross country and have coached several sports throughout the years. My love for sports developed at a young age & still continues to this day. I enjoy running, lifting weights, & anything outdoors. 

Goal of the course:

The goal of this course is to teach our students the skills to live and maintain a healthy high quality life. Through this course the students will develop their relationship with physical activity, learn the emotion, social, and physical benefits of being physically active, and learn how to make health enhancing decisions. This will be accomplished through a variety of fitness, sport, and invasion/field/net game units. These units will require the students to communicate effectively, work as a team, give effort, and to get their heart rate up. 

Information:

Email: aseymour@bridgespreparatoryschool.org