Past Champions


2023 - 4x200m Relay - 1:42.92

Lyd Symens, Eden Fridley, Hannah Herbel, Ashlyn Buchholz


Eden Fridley

2023 - Long Jump - 18'7.25*

2023 - 4x200m Relay - 1:42.92

2021 - 4x100m Relay - 48.99* 

2021 - 4x200m Relay - 1:43.68

2019 - 4x200m Relay - 1:44.55



Hope Stein

2022 - Triple Jump - 37'0.5

2021 - High Jump - 5'3

Erin Palmer

2022- 400m Dash - 54.91*

2022 - 800m Run - 2:15.87

2021 - 400m Dash - 56.75

2021 - 4 x 400m Relay - 3:58.32*

2021 - 4 x 800m Relay - 9:35.28

2019 - 4 x 400m Relay - 3:58.40

2019 - 4 x 800m Relay - 9:26.72*

2019 - 800m Run - 2:12.63

Emily Goldade

2021 - 300m Hurdles - 43.52*

2021 - 4 x 400m Relay - 3:58.32*

2019 - 4 x 400m Relay - 3:58.40

2019 - 4 x 800m Relay - 9:26.72*

2018 - 800m Run - 2:15.69

Brooklyn Buchholz

2021 - 4 x 100m Relay - 48.99*

2021 - 4 x 200m Relay - 1:43.68

2019 - 4 x 200m Relay - 1:44.55

2019 - 100m Dash - 12.34

2021 - 4 x 100m Relay - 48.99*

Eden Fridley, Avery Mills, Lyd Symens, Brooklyn Buchholz

2021 - 4 x 200m Relay - 1:43.68

Eden Fridley, Avery Mills, Lyd Symens, Brooklyn Buchholz

2021 - 4 x 400m Relay - 3:58.32*

Autumn Ketterling, Emily Goldade, Ashton Kinnebrew, Erin Palmer

2021 - 4 x 800m Relay - 9:35.28

Autumn Ketterling, Makayla Anderson, Ashton Kinnebrew, Erin Palmer


Kenzie Gullickson 

 2019 - Pole Vault - 11'0

2019 - 4 x 200m Relay - 1:44.54

Gracyn Brennan, Eden Fridley, Autumn Ketterling, Brooklyn Buchholz

2019 - 4 x 400m Relay - 3:58.40

Gracie Grinsteiner, Emily Goldade, Leah Herbel, Erin Palmer

2019 - 4 x 800m Relay - 9:26.72*

Peyton Jensen, Gracie Grinsteiner, Erin Palmer, Emily Goldade

Kennedy Anderson

2016 - 400m Dash - 57.62

2015 - 4 x 100m Relay - 50.15

Lindsy Mcginnis, Morgan Kleinjan, Lexie Spotts, Lexi Gura

2015 - 4 x 800m Relay - 9:28.55

Jaiden Schuette, Taryn Neameyer, Kelby Anderson, Jordan Jacob

Myranda Merkel

2014 - 100m Dash - 12.06*

2014 - 200m Dash - 24.97*

2014 - 4 x 100m Relay - 49.42

2013 - 4 x 100m Relay - 49.74

Lauren Gietzen 

2014 - Pole Vault - 12' 5*

2012 - Pole Vault - 11'0


Haley Moch

2013 - Pole Vault - 11' 3


Maggie Schwarzkopf

2013 - Shot Put - 40' 2.75

2011 - 4 x 800m Relay - 9:35.74

Jessie Steinwand, Chelsea Boger, Megan Sanford, Brie Lynch

Hannah Larson 

2010 - High Jump - 5'6

Beth Gordon 

2009 - Discus - 125'4

2008 - 4 x 400m Relay - 4:02.60

Sharon Boots, Hannah Jeske, Nikki Huelsman, Jill Steinwand

Nicole Ennen 

2008 - Discus - 134'6

2007 - Discus - 137'7

Brittney Daniel

2007 - Pole Vault - 10'6

2006 - 4 x 400m Relay - 4:04.71

Kaylee Townsend, Sharon Boots, Brea Sandness, Paige Thiele

Erika Schroeder 

2006 - Shot Put - 43'3

2006 - Discus - 139'9

2005 - Discus - 148'2

2004 - Discus - 148'3

2003 - Discus - 140'3

Jessica Clausnitzer 

2005 - Pole Vault - 10'6

2004 - Pole Vault - 10'3

Abbey Effertz 

2005 - Shot Put - 45'0.5

2004 - Shot Put - 42'2

Rheannon Backes 

2003 - High Jump - 5'5

2001 - High Jump - 5'2

Beth Hoge

2000 - 800m - 2:17.69

2000 - 1600m - 4:55.67*

1999 - 800m - 2:17.34

1999- 1600m - 4:58.65

1999 - 3200m - 10:48.54

1999 - 3200m Relay - 9:29.79

1998 - 1600m -5:06.74 

1997 - 3200m - 11:25.31

1999 - 4 x 800m Relay - 9:29.79

Jessie Kinschi, Melissa Jacobson, Katie Reim, Beth Hoge

1997 - 4 x 100m Relay - 49.83

Juanita Braun, Susie Salak, Kristen Bachmeier, Anne Jorgenson

1997 - 4 x 200m Relay - 1:44.70

Susie Salak, Jody Moldenhauer, Kristen Bachmeier, Anne Jorgenson

1997 - 4 x 800m Relay - 9:37.00

Jessie Kinschi, Melissa Jacobson, Katie Reim, Beth Hoge

1996 - 4 x 100m Relay - 50.20

Anne Lettenmaier, Kristen Bachmeier, Susie Salak, Anne Jorgenson

1996 - 4 x 200m Relay - 1:44.03

Kristen Bachmeier, Susie Salak, Jody Moldenhauer, Anne Jorgenson

Kathy Lynch 

1987 - Discus - 134'4

1986 - Discus -131'9

Nancy Kostelecky

1985 - 1600m - 5:23.22

1985 - 3200m - 11:22.59

Leslie Randrich

1981 - 1600m - 4:58.15

1981 - 2400m - 8:05.15

1980 - 1600m - 5:07.50

1980 - 2400m - 8:03.70

Kelly Owen

1980 - Javelin - 135'9

1980 - Shot Put - 38'6

1979 - Javelin - 134'1