Well-being
Well-being at this important time
Now more than ever given the unique times we live in, we need to be mindful of protecting our minds and bodies. In this section, you will find lots of useful resources to help manage your family's well-being during this time.
Take a break from the screen
As a family, we advise you to make time to get away from the device that online learning is being delivered on. Our teachers and classroom specialists are endeavouring to create lessons which are not solely focused on screen time; however, don't rely on the teachers to provide the only opportunities to get a break from the screen.
We recommend you check out Lifehack, a website which offers instructions on how to get off the screen, and yet still experience some valuable learning. You can access the website here Lifehack.
Reduce household stress
The World Health Organisation posters below offers insights and advice on how to reduce stress during this difficult period and ways to keep your household positive over the course of the pandemic.
helping-children-cope-with-stress-print.pdfcoping-with-stress.pdfMaintaining positive well-being - From an Olympic Gold Medalist!
Calling on his incredible career as an Olympic gold medal-winning athlete, business mentor and now Elite Performance Coach at one of our sister schools in Shanghai, BISS Puxi, Marlon Devonish shares his tips for achieving elite performance and guidance on maintaining mental wellbeing and positivity in this A-Z series. Read more
Headspace is here for you
Headspace is offering meditations you can listen to at your convenience. Check it out
At-home Guide for Families
100s indoor activities, games, and online classes to keep kids busy while staying home. Check it out
Online Art Classes for Kids
These free online art classes for kids are an amazing resource for art activities that can be done anywhere, anytime! Check it out
Visiting historic sites virtually
Museums, historical sites and national parks have stepped up to deliver their signature experiences by offering virtual tours to anyone from the comfort of their homes. Check it out
8 Indoor Japanese games to try out
Do you need new indoor games for your kids? Check out these great indoor Japanese games to keep them entertained during the lockdown! Check it out
Rapid Fire Art Lessons
This great free resource will have you up and drawing in no time! Great not only for students, but for adults as well! Check it out