Coping Skills
Square breathing.docxApps for Stress and Worry
Apps for Stress and Worry
Happify
Activities, Games and Meditation
7 Cups
When you just need someone to talk to
Digipill
Guided Meditation
Meditation
Track your Breathing
Links for Coping Skills
Links for Coping Skills
15 Coping Strategies
15 Coping Strategies
(source: https://www.verywellfamily.com/coping-skills-for-kids-4586871