Welcome students, families, and staff!

This Virtual Relaxation Room is a place for students, families, and staff to explore different tools and strategies to help manage emotions and feelings. Be sure to prioritizing self-care and your mental health as we continue to navigate this unique time. Students you can always reach out to your school counselor if you need additional support. We are here for you!

- The SHS Counseling Department

Disclaimer: The following links are purely for educational purposes and are not intended as psychological interventions or as a substitute for psychological treatment. If you are in need of psychological help you should seek the consultation of a licensed mental health professional.