Click the emojis to find out more about the associated feelings & some coping tips!
Living with a mental health issue is not easy and you're not alone. Watch this video to hear what it's like to live with some of the most common mental health diagnoses.
Allina Health has created a website to help teens with balancing their life. There are tips and tricks to help you manage your stressors in a healthier way. Learn more about mindfulness, guided imagery, and meditation by visiting their website today.
Learn more about mental health by visiting this website. NIMH is the lead federal agency for research on mental disorders.
NAMI's website provides information about mental health conditions. Whether you or a friend need help, this website can help you learn more about specific mental health diagnoses.
(If you or someone you know may be a harm to themselves or others, please click here for Emergency Contacts)