Improving your school-life balance doesn’t mean that every area of your life requires equal attention. However, this exercise will help you increase self-awareness about your satisfaction within various areas.
Directions: Navigate to the Google Doc to complete a self-assessment. Click here to access and complete the assessment labeled as Task 1.
Along your degree path, establishing a realistic perspective is vital to your experience.
Directions: First, view the video to understand five key expectations you should have. Then on the Google Doc, rank each expectation from 1-5: "1" is the expectation that you feel is the most valuable to your college experience; "5" is the expectation that you feel is the least valuable to your college experience.
Click here to outline your rankings on the Google Doc.
Why do we guilt ourselves over the give & take of achieving balance?
Directions: Click here to read an article from the Harvard Business Review. Then, record three meaningful takeaways from the article (combined with the video) on the Google Doc. You'll be discussing these with your Success Coach in your weekly Zoom meeting.
Before moving on to Unit 2, please reach out to your Success Coach to set up a Zoom meeting to discuss your insights on Unit 1