Please note: The ages are reccomendations. We understand that everyone moves at their own pace and may need to attend a group based on their own journey, not based on chronological age. ALSO, folk can attend more than one group with no extra fees.
Please note: The ages are reccomendations. We understand that everyone moves at their own pace and may need to attend a group based on their own journey, not based on chronological age. ALSO, folk can attend more than one group with no extra fees.
This group is for ages 15 (ish) to 27 (ish). We meet weekly to learn about Autism, Anxiety, ADHD, Self Advocacy and Interoceptive skills. We also explore the relationship between emotions, thoughts, and behaviours, but with a more sophisticated, self-advocacy based lens. We examine our own reactions and feelings; support each other using curiosity, compassion & healthy communication; and share our skills in order to grow our self-efficacy and group cohesion.