Staff Support and Resources

• Employee Assistance Program

• National Association on Mental Illness (NAMI): NAMI Connection

  • Santa Clara County Behavioral Health Resource-Guide_pdf

  • Connection Support Groups 

    • English

    • Spanish

• Black Mental Wellness Presents

  • Healing is a Journey

• Black Emotional & Mental Health Collective

  • Tips for Supporting Black Folx During a Panic Attack Panic Attacks

• NAMI: San Francisco (Virtual)

  • BIPOC Support Group Registration

    • Black, Indigenous, People of Color Support Group

    • Faith Based Peer Support Group

• Depression & Bipolar Support Alliance Link Request Page (Virtual)

  • Link Request Page

    • Main General Group

    • BIPOC Group

    • LGBTQ+ Group

    • Friends & Family Group

• Mental Health Association for Chinese Communities:

  • National Association on Mental

  • Health: Connection for Asian & Pacific Islanders

• Headspace for Educators & Staff: Meditation Application 

• UCLA: Mindful App for iOS & Android

• Practicing Self-Compassion: Dr. Neff

• Emotional Health Resources

• Mental Health is Health

• Stress Management Strategies for Educators

• Stress Management Strategies for Educators

  1. Mindful Breathing

  2. Brief Body Scan

  3. Self-Compassion Break 

  4. Loving Kindness Break

  5. Challenging Your Thoughts & Beliefs

  6. Body Scan for Sleep

  7. NEA: Mindful Educators Group