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How can we leave the Blue Zone?
How can we leave the Blue Zone?
If we find ourselves in the blue zone, we can use strategies to help us move back to the green zone.
We Can...
We Can...
Take a break!
Think happy thoughts!
Talk, write or draw about how we are feeling!
Activity!
Activity!
Think about a time where you have been in the blue zone at school and a time where you have been in the blue zone at home. How did you move through the blue zone and back into the green zone?Â
What can you put in your zones toolbox so that you can remember how to move out of the blue zone quicker next time?
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