PE at home
Contact Mrs Jenkins (ejenkins@alpinedistrict.org) with questions, ideas, and successes! I hope you are finding time every day to be active! Stay safe, healthy, and happy!
Contact Mrs Jenkins (ejenkins@alpinedistrict.org) with questions, ideas, and successes! I hope you are finding time every day to be active! Stay safe, healthy, and happy!
Train to be a Jedi Master with this 30 day challenge. Start any day and follow the directions in the link below.
Here is a game where you can practice some passing as well as muscular endurance. You'll need a soccer ball and 2 or more players
Find the rules and score card HERE
find out how to have your own easy and fun dance party here
Try this fitness activity by yourself or with a partner. All you need is a die.
Try out your frisbee skills with this fun outdoor game. You can play with 2 or more players. Click the links below for rules and score sheets.
Try to do something active every day! Here is calendar page of ideas. Choose one every weekday and then color it in. Can you fill up the whole board during the month of April?
(you can increase or decrease the numbers to suit your fitness level and age)
Try this fun game to get you moving. You just need 3 people, a ball, and something to use for bases.
Most of you had started a stacking unit with me. Sport Stacking has come out with a huge bunch of activities you can do at home. You can use paper or plastic cups. Use the link below to try it out!
optional: sport stacking is offering 50% off to families during this crisis. That makes a set $10. Use this link if interested:
Get outside and enjoy some fresh air and sunshine (coming soon) Here is a map of all trails in Utah County:
You know the game! This is one of our favorites. Play it at home with your family using crumpled up paper as balls. Use old magazines, junk mail, used papers. Crumple the paper into balls, divide in half, and set a timer (or use music). See who ends up with the cleanest room!
Try this 7 minute HITT workout using animal movements.
Make up your own family game. Email it to me when you're done ... maybe we'll try some of them in PE when we get back!
Make sure to write down the rules, equipment needed, and how many players.