Self-care Sunday
Sunday
Sunday
Self-care Sunday:
Get 9-11 hours of sleep
Eat three healthy meals
Go outside and get some fresh air & sunshine
Do something that you enjoy
Play a board game
Play with a pet
Self-care Sunday:
Get 9-11 hours of sleep
Eat three healthy meals
Go outside and get some fresh air & sunshine
Do something that you enjoy
Play a board game
Play with a pet