Fitness Friday
Friday
Friday
Fitness Friday:
Ride a bike, skateboard, scooter etc.
Go for a hike
Go for a neighborhood walk
Go swimming
Play a sport
Make a healthy snack to share
Drink water with all three meals
Fitness Friday:
Ride a bike, skateboard, scooter etc.
Go for a hike
Go for a neighborhood walk
Go swimming
Play a sport
Make a healthy snack to share
Drink water with all three meals