Ultimate is played in all kinds of weather, with the exception being lightning or heavy rain. Because of that, players must come to practice prepared! The best thing to do is to dedicate a bag to ultimate, throw all of the extra stuff in it at the beginning of the season, and leave it packed so you’re ready each week. Here is a list of what you will need:
Here is a little more background:
“A typical Ultimate game is played to 15 points and lasts roughly an hour and a half, so it’s essential to dress for comfort. Loose t-shirts are perfect, along with shorts of a length that hits just above the knee. Because of all the running, jumping and lunging involved with Ultimate, wearing short shorts (or anything that you can’t bend, twist or run in without revealing too much skin) would become an embarrassing fashion faux pas. Always bring a light and a dark t-shirt when playing pickup games because many times teams are not determined until shortly before play.
Footwear for Ultimate is an even more important consideration. It needs to have lots of traction, so choose shoes with cleats. Soccer cleats are made for positions that require fast, nimble movements, like ultimate.”