Entries
Many injuries can happen with an improper or accidental entry.
Many injuries can happen with an improper or accidental entry.
Slide In
Slide In
Slide in Entry Shallow, Deep, open water (Web*).mp4This entry can be used in deep or shallow water. This entry enables you to enter the water slowly while holding onto the edge.
This entry can be used in deep or shallow water. This entry enables you to enter the water slowly while holding onto the edge.
Compact Jump Entry
Compact Jump Entry
Compact Jump Entry (Web*).mp4The compact jump entry can be used in 3 feet or deeper, at the water's edge. This will keep your head close to the top of the water and protects your feet from hitting the bottom too hard.
The compact jump entry can be used in 3 feet or deeper, at the water's edge. This will keep your head close to the top of the water and protects your feet from hitting the bottom too hard.
Jump from a height
Jump from a height
Jump from a height(Web*).mp4Jump from a height must be done into deep water. Keep legs together and arms close to the body to avoid injury.
Jump from a height must be done into deep water. Keep legs together and arms close to the body to avoid injury.