Gr. 7 - Sit & Reach Test

1. What could you have done during the test to improve your score?

2. What factors influenced your performance?

3. What will you do between now and the next testing session to improve your score?

Fitness Component: Flexibility

Session #2

1. What could you have done during the test to improve your score?

2. What factors influenced your performance?

3. What will you do between now and the next testing session to improve your score?

Fitness Component: Flexibility

Session #3

1. What could you have done during the test to improve your score?

2. What factors influenced your performance?

3. What will you do between now and the next testing session to improve your score?