Gr. 10 - Beep Test

Fitness Component: Cardiorespiratory Endurance

Session #1

1. What could you have done during the test to improve your score?

2. What factors influenced your performance?

3. What will you do between now and the next testing session to improve your score?

Fitness Component: Cardiorespiratory Endurance

Session #2

1. What could you have done during the test to improve your score?

2. What factors influenced your performance?

3. What will you do between now and the next testing session to improve your score?

Fitness Component: Cardiorespiratory Endurance

Session #3