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Students will achieve and maintain a health-enhancing level of physical fitness.
Students will develop and improve muscular strength, and / or power, and / or endurance.Â
Students will value physical activity for health, enjoyment, challenge, self-expression, and/or social interaction.
Weight Training GVC's
Students will demonstrate competency in motor skills and movement patterns needed to perform a variety of physical activities.
Students will demonstrate an understanding of movement, fitness and nutrition concepts, principles, and strategies as they apply to the performance of movement activities.
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