Smart Coaching programmes are all online so you can see your programme from anywhere in the world and on any computer once you are logged in. A full description of each type of training programme is below. The level you choose has nothing to do with your ability. It has everything to do with the feedback you would like and how much personal improvement you are aiming to achieve. Please email though any questions you may have about smart coaching to silas@smartcoaching.org
A Trainingpeaks based training programme
Online training software allowing us to analyse your data. You'll need to create an account here:
https://www.trainingpeaks.com/
We can also build you a website to host your programme and information if you prefer not to use training peaks.
Online Yearly plan
Online personalised and interactive training programme. The plan is constantly refined based on athlete feedback and training file analysis.
Online training log. This is our online meeting point and running commentary of questions and answers on all sessions.
Online detailed descriptions of training.
An email as soon as your coach comments on your training log.
Analysis of your training files using power, heart rate and any other data and performance variables. These are collected and used to refine your training.
Consultation whenever you like.
Unlimited email contact.
Unlimited phone contact.
Any adjustments that need to be made to the programme.
Nutrition planning.
Race day strategy plan.
Race analysis and refinements for future race plans.
Anything else you can think of, that will make you faster or improve your experience in your chosen events.
Investment: For current rates in all currencies please Contact us here.
Investment: For current rates in all currencies please contact us Contact Details.
Phone chats and email contact need to be initiated by you, as well as your coach. If you have a question then get in touch straight away by email, phone, WhatsApp, Zoom, Google Meet, Facetime or any medium that's convenient.
Please Contact us here with any questions you may have.
Click here to get started on the road to improvement...
So we can begin to gather the relevant information needed for your free consultation.
We look forward to working with you!