Community Resources
If you or someone you know is at risk for an immediate mental health or safety emergency outside of school hours, please call your local police department to request a welfare check or dial 911.
Rochester Police Department: 330-7127 Wakefield Police Department: 522-3232
Mental Health, Mindfulness, and Relaxation
Suicide Prevention Lifeline: 1-800-273-8255
Crisis Lines (provided by NAMI)
Helping children cope with trauma
Mental Health and Coping During COVID-19
Insights Counseling and Mental Health Services
LGBTQ Services and Resources
Family/Student Resources
Community Action Partnership of Strafford County
Spaulding Community Resources 2024
10 ways to help your teen succeed in high school
Department of Health and Human Services
HAVEN: Violence Prevention and Support Services
Child Mind Institute: Connect to Care
Operation Parent: Helping parents navigate their role in this day and age!