You guys are awesome!
I highly recommend CrossFit Mayhem for any adults and kids!
CrossFit Mayhem is an elite gym that is world known and the atmosphere you can't beat!
They have an excellent intro that teaches the moves and knowledge!
Directions beloW
https://www.google.com/maps/place/CrossFit+Mayhem/@36.145167,-85.4809137,17z/data=!3m1!4b1!4m5!3m4!1s0x8867187ab05515f7:0x7aa6682ed59cc0d2!8m2!3d36.145167!4d-85.478725