Fluids
All fluids listed on this page exceed the suggested manufacturer's specifications for use in a 1991 BMW 318is, and are considered the appropriate fluids for track and race among many E30 race car owners. Track and race car fluids should be changed much more regularly than street-use cars, as often as every three or four track weekends.
Transmission Fluid
Redline D4 ATF
Replacement Interval: 4 track weekends
Toronto Supplier: Garage 16
To increase the life of the many gears in the transmission, and to improve shifting smoothness, I change transmission fluid every fourth track weekend. If I miss several high-speed shifts, or "grind the gears," I change the fluid immediately and inspect the fluid for metal shards that might have broken off the gears. Changing the fluid ensures that no such shards remain in the transmission, where they could further damage the gears.
Differential Fluid
Redline 75W90
Replacement Interval: season start, then 8 track weekends
Toronto Supplier: Garage 16 (special order. make it clear you do not mean MT90.)
I change differential fluid at the beginning of every season, and every time I change my differential.
Brake Fluid
ATE DOT 4 Super Blue Racing or ATE DOT 4 Typ 200
Replacement Interval: 4 track weekends
Toronto Supplier: WunderKar
"Super Blue Racing" and "Typ 200" are identical fluids in different colours (blue and gold, respectively), allowing for easy differentiation between old and new fluids during brake fluid replacement. Bleed the old fluid until the new fluid colour appears at each caliper.
I change my brake fluid every fourth track weekend. When bled correctly, fresh fluid gives a firm brake pedal and prevents "brake fade." Brake fade is softness in the brake pedal caused when brake fluid boils, introducing air bubbles into the hydraulic brake system, particularly in the brake calipers.
Engine Oil
Replacement Interval: 2000 km
Dedicated track days only. Not for street use (other than driving to/from track).
Toronto Supplier: JRP (Johnston Research & Performance). In-store pick-up only.
or
Replacement Interval: 3000 km
Suitable for street and occasional track use.
Toronto Supplier: JRP (Johnston Research & Performance). In-store pick-up only. $11/quart.
Power Steering Fluid
Mobile 1 Synthetic ATF
Replacement Interval: 20000 km
Toronto Supplier: Canadian Tire