Rehab/Exercise Videos

Trigger Point Exercises

Foot Roller

Slaps

Anterior Tibialis

Piriformis

Psoas

Hamstring Grid

Hamstring Ball

Quad Roller #1

Quad Roller #2

Mid Back Ball Massage #1

Mid Back Ball Massage #2

Mid Back Grid Massage

Latissimus Dorsi Grid Massage

Pectoralis Ball Massage

Foam Roller - Pectoralis & Hip Flexor

Rhomboids/Traps Grid

Lats Grid

Adductor (Groin) Grid

Stik Gastroc

Stik Hamstring

Stik Quadricep

Latissimus Dorsi MB5

Pectoralis MB5

Adductor Magnus Grid

TFL Grid

Shoulder Exercises

Pendulums

Theraband Wrist/Elbow

Shrugs (Theraband)

Scap Squeezes

Theraputty

Theraweb

Wall Angels

Push-Up Plus

Basic Six - Adduction

Basic Six - Internal & External Rotation

Basic Six - Abduction

Basic Six - Flexion & Extension

Cross Over Symmetry - Knee Level Exercises (4)

Cross Over Symmetry - Eye Level (3)

Cross Over Symmetry Iron Scap

Pendulums

Theraband Wrist/Elbow

Basic Ankle Exercises


Toe Taps

Marbles #1

Marbles #2

Towel Slides #1

Towel Slides #2

Theraband Ankle #1

Theraband Ankle #2

Theraband Ankle #3

Theraband Ankle #4

Toe Raises #1

Toe Raises #2

Balance Ground

Balance Foam Pad

BAPS Seated without weight

BAPS Seated with weight

BAPS Standing

Slant Board - Gastroc/Soleus Stretch

Bean Bucket

Advanced Exercises

Ankle Exercises

Quick Feet Mini-Tramp

Hop On & Hop Off Mini-Tramp

Knee Exercises

Quad Sets

SLR Straight Leg Raises

Theraband VMO

Toe Raises #1

Toe Raises #2

Toe Raise Squat

Standing Hamstring Curl

Ham Curls - Swiss Ball

Bird Feeders

TKE Terminal Knee Extensions

Chair Walks

Total Gym

Bike ROM

Wall Slides

Heel Slides

Mini-Squat with Swiss Ball

Lateral Slides

Hip Exercises

Taping

Ankle Taping

Ankle Tape #1

Ankle Tape #2

Ankle Tape #3

Ankle Tape #4

Ankle Tape #5

Foot Taping

Arch Tape - Tear Drop #1

Arch Tape - Tear Drop #2

Arch Tape - X's #1

Arch Tape - X's #2

Turf Toe

Elbow/Hand/Wrist Taping

Finger Buddy Tape

Elbow Hyper-extension Tape

Full Wrist Tape

Full Thumb Tape

Thumb "H" AC Tape

Ace Wrap

Ace Wrap - Ankle

Ace Wrap - Knee

Ace Wrap - Elbow

Ace Wrap - Hip Spica (Hip Flexor)

Stretches

Lower Leg

Thigh/Upper Leg

Hamstring Static Stretch

Hamstring PNF Stretch

Hamstring Dynamic Leg Pump

Hamstring Dynamic Foot Pump

Hamstring Dynamic Marching

Hamstring Dynamic Butt Scratch

Quad Standing Stretch

Cross Body Partner PNF Stretch

Adductor Butterfly Stretch

Adductor Lateral Lunge Stretch

Low Back/Hip

Hip Flexor Lunge Stretch

Hip Flexor Partner Static Stretch

Cross Body Gluteus/IT Band PNF Stretch

Seated Cross Body Stretch

Knee to Chest Series - Williams Flexion

Seated Cross Over Stretch

Thoracic Spine

Thoracic Mobility - Side Lying (Alligator Mouth)

Thoracic Mobility - Tripod (3 Legged Dog)

Thoracic Mobility - Grid Bridge

Shoulder

Sleeper Stretch

Posterior & Anterior Capsule Stretch

Biceps & Triceps Stretch

Forearm/Wrist

Bicep/Forearm Stretch

Tricep Stretch

Forearm Stretch

Quizlet

Anatomical Directions

Anatomical Directions

Sports Medicine Terms

Sports Medicine Terms

Sports Medicine Team

Sports Medicine Team

Foot

Foot

Knee

Knee

Hip

Hip & Thigh Muscles

Shoulder

Shoulder Structures

Shoulder Muscles

Head/Spine

Skull Bones

Dermatomes Upper/Lower Extremity Pics

Myotomes Upper/Lower Extremity Terms

Dermatomes Upper/Lower Extremity Terms

Concussion Symptoms

Elbow, Wrist & Hand

Elbow, Wrist & Hand

SPECIAL TESTS/ROM TESTS

Dermatome/Myotome Testing

Dermatome & Myotome Upper Extremity

Dermatome & Myotome Lower Extremity

Ankle/Lower Leg

Special Test

Anterior Drawer Test

Talar Tilt Test

Squeeze Test

Syndesmosis Test (Kleiger's Test)

Thompson Test

ROM Test

AROM, PROM, RROM

Knee

Anatomical Landmarks

Anatomical Landmarks - Bony

Anatomical Landmarks - Ligaments

Anatomical Landmarks - Muscle

Special Test

Anterior Drawer Test

Posterior Drawer Test

Valgus Stress Test

Varus Stress Test

McMurray's Test

Apley's Compression Test

Patella Femoral Grind Test

Patella Apprehension Test

Clinical Evaluation of an ACL & PCL

PCL vs. ACL - Clinical Evaluation

ROM Test

Quad/Knee Extension Strength Testing

Hamstring/Knee Flexion Strength Testing

Knee AROM & PROM - Goniometer

Abdomen

Special Test

Rebound Tenderness Test

Hip/Pelvis

Special Test

Thomas Test

Trendlenburg Test

ROM Test

Hip Flexors strength testing

Adductor Strength Testing

Hip Abductor strength testing

Hip Extension strength testing

Shoulder

Special Test

Hawkins-Kennedy Test

Empty Can Test

Apprehension & Relocation Test

ROM Test

Shoulder RROM

Shoulder AROM & PROM

Shoulder Internal/External Rotation - Goniometer

Scapula AROM

S.I.C.K. Shoulder Eval

Observation

Observation

Range of Motion

Shoulder RROM

Shoulder AROM & PROM

Shoulder Internal/External Rotation -

G.I.R.D. (Glenohumeral Internal Rotation Deficit)

GoniometerHawkins-Kennedy Test

Special Tests (Differential Diagnosis)

Apprehension & Relocation Test

GH Shift Test

O'Brien's Test

Special Tests

Neer's Impingement Sign

Drop Arm Test

Empty Can Test

Scapular Retraction Test

Lateral Scapula Slide Test

Scapular Assistance Test

Single Leg Squat (LE Motor Control)

Arm Over Head Test (Hip Flexor Tightness)

Head

Special Test

Romberg, Single Leg & Tandem Romberg

Eye Tracking

VOMS Vestibular Ocular Motor Screen

Dynamic Visual Acuity (DVA) Test

Smooth-Pursuit Neck Torsion Test

Head-Neck Differentiation Test

Cervical Flexion Rotation Test

Cervical Joint Reposition Test

Spine

Special Test

ROM Test

Neck ROM

Elbow/Forearm/Finger

Special Test

Tennis Elbow Test

Valgus/Varus Elbow Stress Test

Gamekeeper's Thumb Test

ROM Test

Forearm ROM

Elbow ROM

Finger ROM

CPR/AED for the PR

Adult Rescue Breathing

Child Rescue Breathing

Infant Rescue Breathing

Adult CPR

Child CPR

Infant CPR

Adult Choking

Child Choking

Infant Choking