Mental Health Resources

RESOURCES

If you or someone else is in an emergency state, CALL 911 for immediate assistance.

• National Suicide Prevention Hotline:

New 3 digits code 988 Available 24/7

• Teen Line:

1-800-TLC-TEEN (852-8336) Available 8pm-12am CST

or text “TEEN” to 839863 Available 8-11pm CST

• Anonymous Alerts link

• www.strengthofus.org

• www.OK2TALK.org

• www.HalfofUs.com

• www.teenshealth.org

• www.drugwatch.com/health/mental-illness/

Signs that you or a friend may be struggling:

1. Unexpected changes in mood, personality, and energy

2. Difficulty concentrating or coping

3. Social isolation

4. Extreme changes in eating and/or sleeping

5. Lack of emotion or emotional outbursts

6. Unusual behavior or speech

7. Feelings of worthlessness or suicidal thoughts

8. Extreme anxiety

9. Drug and alcohol abuse

10. Self-harm behaviors such as cutting