If you are worrying here are some tips:
-Remember your breathing strategies we practice on the news show.
-Belly breathing
-Pretzel
-Square breathing.
-Tell yourself it is going to be OK. Remember how we send well wishes from our heart when our friends are absent. Send "well wishes" to the person we are worrying about.
-It may be best not to watch videos online. They are upsetting and it is OK to not watch.
These are some websites you may enjoy.
Fun Brain
Learning Made Fun!
PBS Kids
The Place For Kids!
Test Taking Tips
Helpful tips for Teachers, Parents and Students To Relieve Test Anxiety
http://www.testtakingtips.com/
Be a bucket filler.
Be kind.
Help others.
K is for Kindness
Kindness leads to happiness.
It will brighten up your day.
The thoughtful things you say and do
will chase the blues away.
(Excerpt from our award-winning book, Bucket Filling from A to Z: The Key to Being Happy.)