For Parents & Caregivers

"Talk It Out" Hotline: For families (parents and caregivers) to relieve stress when caring for children during COVID-19. Trained professionals are ready to listen and speak with those in need about concerns and potentially connect individuals with responsive services if needed.

Call 1-833-258-5011 or visit www.talkitoutct.com

Resources for Talking to Kids About Coronavirus:

Talking to Children About COVID-19

PBS Kids: How to Talk to Your Kids About Coronavirus

Just for Kids: A Comic Exploring the New Coronavirus from NPR

Brain Pop Video About the Coronavirus

Talking to Children About COVID-19 (Coronavirus): A Parent Resource

ASCA Coronavirus Resources

How to Talk to Kids About the Coronavirus

Resources to Help You Talk to Your Kids About COVID-19

The Yucky Bug by Julia Cook

Social Story about COVID-19

Social-Emotional Resources:

Activities/Videos:

Howard B. Wigglebottom Books, Animated Books, Songs, Posters and Lessons

Yoga, Mindfulness and Relaxation Designed for Kids Aged 3+

Progressive Muscle Relaxation for Kids

Videos for Sleep, Meditation and Relaxation

Spotify - Relax Your Mind Playlist

Kids Mindful Games for Focus Compilation - Youtube video

25 Fun Mindfulness Activities for Children and Teens (+Tips!)

Giant List of Ideas for Being Home with Kids

Active Screen Time Resource (Go Noodle Videos & Games)

GoNoodle Videos for Families

PBS Feelings Games

Additional Resources:

PBS Kids - For Parents (Articles, Activities/Game Ideas, etc.)

Supporting Families During COVID-19 - Child Mind Institute

How to manage emotions and build structure at home during COVID-19

Supporting Individuals with Autism through Uncertain Times - COVID-19 Toolkit

Ultimate Guide to Mental Health and Education Resources for Kids and Teens

Help Your Family De-Stress During Coronavirus Uncertainty

Mind the Bump - Mindfulness and how the brain works

Supporting your Children’s Social, Emotional, and Mental Health During the COVID-19 Pandemic

Explore Brain Pop Videos and Activities

Kindness Videos

Empowering Parents - Articles about Child Behavior Problems

Apps:

App - Stop, Breathe and Think Kids

App - Meditation for Kids (Apple)

App - Well Beyond Meditation

App - Breathe, Think, Do With Sesame

App - Mood Monsters Yoga Workshop

App - Insight Timer