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Smoking is the single biggest preventable cause of ill health and premature death in the UK.
GOV.UK
It’s responsible for around 80,000 deaths a year across the UK.
GOV.UK
Smoking is linked to 1 in 4 cancer deaths and over 70% of lung cancer cases.GOV.UK
Smokers typically lose around 10 years of life expectancy compared with non‑smokers.
Smoking also dramatically increases risk of heart disease, stroke, COPD, dementia and respiratory infections. GOV.UK
Most e‑cigarettes contain nicotine, a highly addictive chemical that can affect brain development in young people and has health risks of its own.
Vaping aerosols also contain cancer‑causing chemicals, heavy metals (like nickel and lead), and tiny particles that can be inhaled deep into the lungs. CDC
The aerosol created when e‑liquid is heated isn’t “just water vapour.” It can contain volatile organic compounds and chemicals linked to lung irritation, inflammation and injury and scientists still don’t fully understand the long‑term effects. CDC
Despite knowing the risks, many smokers find it hard to quit because nicotine is physically and psychologically addictive and patterns are reinforced over years. That’s why support that targets mindset and habit responses, not just willpower, can make a meaningful difference.
Ready to finally break free from cigarettes or vapes?
I offer a 2-session hypnotherapy package that works directly with your subconscious to tackle the habits and triggers keeping you hooked. It’s hard-hitting, effective and tailored to you, so we get straight to the core of the issue and the results speak for themselves.
Most of my clients stop after just one session and many remain smoke- and vape-free long term!
Booking is simple: just start with a complimentary consultation and we’ll go from there.
Imagine the freedom now, the extra money and the joy you’ll experience once cigarettes or vapes no longer control your life.
Take the first step today, explore what’s possible
Hypnotherapy sessions are booked following the 30-minute complimentary consultation
Payment options
Online via PayPal, credit or debit card
Bank transfers available by request (bank fees passed on)
Cancellation / Rescheduling
Sessions cancelled more than 48 hours before the appointment: 100% refund
Sessions cancelled within 48 hours: 50% refund
Sessions cancelled after 24 hours: no refund
Full Terms & Conditions can be found here
Julie M. – Stop Smoking ⭐⭐⭐⭐⭐
“I’m 1 year smoke-free thanks to Jane! Still can’t quite believe it. Eternally grateful to Jane and Lowri for their support.”
You can read more client reviews on Google Reviews and here