Call, text or chat 988 to connect with a trained counselor for free confidential support. Available 24/7.
For other languages: once you start the call tell them the name of the language you want and you will be connected to a live interpreter.
They also offer LGBTQ+ specific support!! 🌈
Text 741741 to connect with a volunteer crisis counselor. Free confidential 24/7 support at your fingertips. They can also connect you with specific resources.
Crisis line: 541-687-4000
Crisis Intervention: 1-800-422-7558
Website: http://whitebirdclinic.org/hoots
NOTE: CAHOOTS is no longer in service (HOOTS is a branch of CAHOOTS and is still in service)
Text “teentoteen” to 839863 or call 877-968-8491
(4-10 PM PST)
"YouthLine is a free peer-to-peer help, support, and crisis line for youth. No problem is too big or too small for YouthLine – reach out to us today!"
Teens are available to help daily from 4-10pm Pacific via call, text, chat or email (adults are available by phone at all other times).
Website: https://www.theyouthline.org/
CALL 800-852-8336 or TEXT "TEEN" to 839 863. Nationwide (6 PM - 10 PM PST)
"Teen Line provides support, resources, and hope to young people through a hotline of professionally trained teen counselors, and outreach programs that de-stigmatize and normalize mental health."
CALL or TEXT: (866) 488-7386
The Trevor Project is the leading suicide prevention and crisis intervention nonprofit organization for LGBTQ+ young people. They provide information & support to LGBTQ+ young people 24/7, all year round.
Website: https://www.thetrevorproject.org/
LGBT National Hotline CALL or TEXT: (888) 843-4564
LGBT National Youth Talkline: 800-246-7743
Hours: Mon - Fri: 11am - 8pm Sat: 9am - pm
Services focus on sexual orientation and/or gender identity and expression. They help youth and adults with coming-out issues, safer-sex information, school bullying, family concerns, relationship problems, and a lot more. They care deeply about confidentiality and understand that what is discussed with them is private.
Website: https://lgbthotline.org/
SAMHSA’s Disaster Distress Helpline, 1-800-985-5990. Provides 24/7, 365-day-a-year crisis counseling and support to people experiencing distress related to natural or human caused disasters.