June 8-12
June 8, 2020
Mindfulness could be as simple as using your ability to sit and actively listen. Check out this mini practice!
June 10, 2020
We love these techniques for managing our mental health. There is something on this list for everyone!
June 12, 2020
Here's a fun scavenger hunt to take around town! It is amazing how many new things you will find when you are looking for them.