ChakraMotions

ChakraMotions is a journey to discover what our energy centres are and where they are in the body. We dance and discover our centres from the Root Energy Centre to the Creative Energy Centre.

ChakraMotions works with first 5 Chakras or energy centres of the body and the Male and Female energy qualities.

Chandra has devised this method of exploration combining the ancient Chakra system with dance healing.

The Chakra system is an ancient understanding of energy in our body, it was devised by yoga masters in India. Naturally these energy centres correspond with nature, for example the Root energy centre is all about our survival and procreation, it deals with issues of security and boundaries.

By understanding our own energy system we learn how we can become more in tune with our natural state of being.

Becoming aware of these energy centres and releasing any blocked energy there will attune you with the greater reason for being alive. Our connection with spirit.

ChakraMotions is transformational dance healing it is a journey which helps you embody the qualities of each energy centre; you learn about the qualities and forces of energy coming from each of these centres. It brings clarity to your understanding of yourself. The emotions become freer and less intense, your mind becomes quieter and your spirit has room to be creative. It is a unique expression of transformational and experiential dance therapy.