What is AfroEnergyDance ?

AfroEnergyDance is an experience of dance that raises your energy and helps you to reconnect with the earth's heartbeat.  

Dance offers a holistic expression of who you are in every moment. Dancing together with continuous movements creates a sense of grounding, and by following the steps and rhythm, we build co-ordination and strength as well as gracefulness. Moving in a circle brings awareness to dancing together and develops a sense of community. It is a tribal experience that re-connects us with the beauty of each other as individuals, part of a whole. 

We move through three different stages that develop your awareness and sensitivity of ourselves as a moving body. 

Afro Circle A warm up to ground  in the rhythm and raise energy. An inner cleaning to release body-mind stress.

Dance Sensation A chance to explore different emotional qualities by expressing through dance with specially selected music.

Dance Expression Sharing our dance with others in a playful and open space.