Date: Thursday 5th November 2026
Time: 12:00pm - 2:00pm
Location: SBS Church Lane Student Services Reception
Feeling the pressure of university life? You're not alone. Take a break and join us for a relaxed session full of practical tips, interactive activities, and simple ways to manage stress.
Explore the Stress Bucket and discover what's filling yours, then try a range of stress-busting activities to help you unwind. There will also be relaxing crafts to enjoy, giving you the chance to switch off, get creative, and take some time for yourself.
You'll receive a free stress support kit packed with helpful resources to take away, and you can enjoy complimentary tasty treats while you relax.
Come along, meet other students, and discover small changes that can make a big difference to your wellbeing. Everyone is welcome!