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Props are tools and devices that we can use to provide comfort and safety, making yoga accessible to all of our Scleroderma bodies.
Push Up Bars
These are our #1 prop for folks with hand and wrist issues.
These are no longer available in the US, but are still available from Garren Fitness in Australia and other countries.
Another fabulous tool that allows us to stretch and make postures that seem impossible - possible!
This one is no longer available, it was our top choice because it was cotton and easy on the skin. We are looking for a replacement to recommend, stay tuned!
We are testing driving these two, one from Amazon US and one from Amazon Canada, we will let you know soom.
Have issues walking on bare floors? These yoga shoes are GREAT? Keep them in your bag for class and wear them ONLY at the studio. They provide just enough cushion in the bed of the shoe while being flexible as needed. As you can see they work with thick socks, too!
Order a couple sizes bigger than your normally wear, as they do run small.
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