Guided Relaxations

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Offering Guided Relaxations, Meditations, Breathwork, Visualizations, Affirmations, and Scleroderma Life Hacks, in English, with the Yoga for Scleroderma team every Third Wednesday, 6:30pm ET, 5:30pm CT, 3:30pm PT.

July 15, 2026, Pat McMillan, MS, yoga teacher living with Scleroderma

"Hands"

August 19, 2026, Alexis Harrison, MT, RYT200, RCYT, living with Scleroderma

October 19, 2026, Cheryl Albright, OTR/L, C-IAYT

Cheryl reviews the results of our Yoga for Digestive Health: 

Case Series Highlighting Patient Centered Approaches in Scleroderma. 

Presented worldwide and published in the British Medical Journal,

don't miss it!

Join here: https://us02web.zoom.us/j/87497509137

If you miss us live, 

see Lori's Wednesday Wind-Down playlist on YouTube, 

or listen/download for free at our podcast channel https://yogaforscleroderma.buzzsprout.com/