Keep Scrolling Down!
National Scleroderma Foundation Monthly Class: Second Wednesdays January to November
Monthly Live Zoom Podcast: Third Wednesdays January to November
Online Classes: Teressa's Summer Pop Up Classes - June to August
Special Events: Cheryl Albright, C-IAYT at Global Yoga Therapy Day
Yoga Therapy for Digestive Health: Everywhere, and now you can try it yourself!
Monthly Yoga Classes
Join us for our free monthly virtual interactive Yoga for Scleroderma Classes with the National Scleroderma Foundation. January through November, second Wednesday, 6:30pm ET, 5:30pm CT, 3:30pm PT. Each class has a focus, all with on-the-spot guidance from your instructors. This is a live class and we don't record it, so turn your video on and ask your questions. All the practices are GERD-friendly and have options so you can choose one that works for you.
ONLINE CLASS-live and almost in person
Our Free August Class
Register for Wednesday, August 12, 2026
6:30pm ET, 5:30pm CT, 3:30pm PT
Meet Alexis Harrison: Alexis started practicing yoga during her senior year in college to combat the pain and swelling of Hashimoto’s and the dryness of Sjogren’s. Alexis later added mindfulness to her self-care which she continued through her first pregnancy with no complications despite being high risk.
At 31, she had a 1 year old, worked in a hospital, and was diagnosed with Scleroderma. She practiced yoga almost every day with mini sets of poses first thing in the morning to help her get up and going. Alexis is now a yoga teacher dedicated to bringing the benefits of yoga to children and young adults living with Scleroderma.
In 2020 in response to COVID Alexis, who has interstitial lung disease and was pregnant, temporarily moved all her teaching online. The result? The new video Pregnancy Yoga for Scleroderma is available on the Yoga for Scleroderma YouTube channel. Alexis, Daniel and Zoe welcomed baby Beck to the family on January 6, 2021.
OUR FREE SEPTEMBER CLASS!
Yoga Therapy for Digestive Health
Kathy Randolph, C-IAYT
Wednesday, September 9, 6:30pm ET, 5:30pm CT, 3:30pm PT
Register for Wednesday, September 9, 2026
One of the Yoga Therapy for Digestive Health Case Series, Reclining Class P(68).
Have your inclined plane ready and come try it for yourself!
Early Bird Sign Up for Wednesday Classes
Want to just sign up now? Get a reminder email with join link one week and one day ahead, never miss a class!
Register for November 11, 2026
Join Our Free Monthly Podcast
Monthly live Guided Relaxations, Meditations, and Breathwork Podcast in English with the Yoga for Scleroderma team every Third Wednesday, 6:30pm ET, 5:30pm CT, 3:30pm PT.
August 19, 2026, Alexis Harrison, MT, RYT200, RCYT, living with Scleroderma
September 16, 2026, Kathy Randolph C-IAYT
One of the Yoga Therapy for Digestive Health Case Series, Reclining Class P(68).
Have your inclined plane ready and come try it for yourself!
October 19, 2026, Cheryl Albright, OTR/L, C-IAYT
Cheryl reviews the results of our Yoga forDigestive Health:
Case Series Highlighting Patient Centered Approaches in Scleroderma.
Presented worldwide and published in the British Medical Journal,
don't miss it!
Join here: https://us02web.zoom.us/j/87497509137
If you miss us live, see our Lori's Wednesday Wind-Down playlist on YouTube, or listen/download for free at our podcast channel https://yogaforscleroderma.buzzsprout.com/
Online Classes:
Teressa's Summer Pop Up Classes - June to August
Go to: Scleroderma B.C. to register
SPECIAL EVENTS!
Try one of the Yoga Therapy for Digestive Health classes used in the case series!
September 9 in our monthly zoom class,
September 16 in our live podcast, then on our podcast channel.
Presented at the “9th Systemic Sclerosis World Congress” Athens, Greece, March 5-7 2026.
Published in the British Medical Journals: Journal of Scleroderma and Related Disorders, P324. https://jsrd.bmj.com/content/11/Suppl_1/A309.2
Presented at the "Neuroscience and Yoga Conference", virtual from New York City, New York, March 28-29, 2026.
Presented at the International Association of Yoga Therapists Symposium on Yoga Therapy and Research", Costa Mesa, California, June 11-13, 2026.
Published in the International Journal of Yoga Therapy (2026 Supplement 1).
Presented at the 2026 National Scleroderma Conference, Baltimore, Maryland, July 17-19, 2026.
