Two full days, in person, to quiet the noise you carry and meet the version of you that isn't waiting to be fixed. Led by an internationally certified Heal Your Life coach and yoga therapist.
Built on Louise Hay's philosophy of self-love and inner healing, this workshop is for anyone quietly carrying self-criticism, guilt, old anger, or a sense of not being enough. Those patterns show up as low self-esteem, a restless mind, and relationships that ask more than they give back.
The shift starts the moment you choose self-love, respect, and forgiveness on purpose. Two days of guided experiential inner work, rooted in Louise Hay’s philosophy.
Understanding limiting beliefs and building self-worth
Healing and reconnecting with the inner child
Creating new, supportive thought patterns
Group sharing and reflective exercises
Learning to release guilt, fear and past emotional pain
Forgiveness and self-love practices
Guided meditations and experiential activities
Discovering your inner power and creating a new way forward
Dates: October 2 & 3, 2026
Time: 9:30 AM – 5:30 PM (Both Days)
Venue:
Yogabharati Classic Centre
Classic Orchards, 33, Bannerghatta Road
Behind Meenakshi Temple, 1st Phase, Kalena Agrahara
Bengaluru – 560076
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Heal Your Life® Licensed Workshop Leader & Senior Yoga Therapist
Prabha brings together a certified coaching method and years of yoga therapy practice, holding space for people to do the quieter, harder work of actually changing how they relate to themselves — not just for two days, but for good.
Two full days of guided workshop sessions
All meals and refreshments both days
Guided practices, worksheets and take-home tools
A small-group setting held at Classic Orchards