Yoga Mārga for Respiratory Diseases
Based on the Integrated Approach of Yoga Therapy (IAYT)
By Dr. R. Nagarathna, S-VYASA
About the IAYT Approach
Dr. Nagarathna, a pioneer in yoga therapy and Medical Director at Arogyadhama, combines modern medicine with traditional yoga to manage chronic diseases including asthma and other respiratory disorders.
This method is called Integrated Approach of Yoga Therapy (IAYT)—a holistic system addressing the body, breath, mind, emotions, and lifestyle together.
This comprehensive self-paced course offers a holistic understanding of respiratory disorders through the yogic lens. Based on the Integrated Approach of Yoga Therapy (IAYT), it combines ancient wisdom with modern scientific insights.
Course Format
100% Self-Paced Learning - Self-paced learning is a method of learning where the learner decides when, where, and how quickly to study, rather than following a fixed classroom schedule. Instead of attending live sessions at specific times, learners progress through the course at a pace that suits their lifestyle, commitments, and understanding
Easy-to-follow videos & guided sessions
Suitable for those new to yoga practices, as well as individuals with health concerns.
What This Course Covers
Understanding the Causes
Root causes of respiratory disorders
Role of stress, lifestyle, and breathing patterns
Yogic perspective of imbalance (Pancha Kośa model)
Remedy through Yoga Mārga
Step-by-step therapeutic approach to healing
Managing symptoms naturally and effectively
Building long-term respiratory strength
Yogic Diet & Lifestyle
Foods that support lung health
Avoiding triggers and inflammatory foods
Daily routine (Dinacharya) for better breathing
Who Can Benefit?
Individuals with respiratory concerns
Those recovering from illness
Anyone seeking better breathing and vitality