Yoga Teacher Training
At Yoga Bharati, we offer a variety of yoga programs designed to support people of all ages and health needs. Whether you are looking to improve your overall well-being, manage a health condition, or begin your yoga journey, we have a class for you.
Please refer to the flyer below to explore the available batches and schedules.
📞 You may also contact the respective teacher directly for more details.
📧 For general enquiries: yogabharati13@gmail.com
At Yoga Bharati, we offer yoga programs for all age groups and fitness levels. Our classes promote physical health, mental well-being, and a balanced lifestyle through the holistic practice of yoga.
Regular group classes to improve flexibility, strength, stamina, and overall well-being.
Specialized yoga sessions to support individuals with specific health conditions, including:
Diabetes
Neck and shoulder pain
Back pain
Menstrual health issues
Wheezing and allergies
Anxiety and depression
Prenatal and postnatal care
Fun and engaging yoga classes for children aged 7 years and above to improve focus, confidence, flexibility, and emotional well-being.
Yoga sessions designed to support women's health, strength, flexibility, and hormonal balance.
Individual yoga sessions tailored to your health goals and personal needs.
Start your journey towards better health and inner well-being with Yoga Bharati.
Our Class Format
Every class at Yoga Bharati follows a holistic approach that nurtures the body, breath, and mind.
Our sessions typically include:
Shanti Prayer
Breathing Stretches
Loosening Practices
Surya Namaskar
Asana Practice
Pranayama
Relaxation Techniques
Meditation
Yogic Kriyas (once a month)
At Yoga Bharati, yoga is more than exercise—it's a way of life for better health, balance, and inner peace.