Crisis Support
Local Resources for Immediate Support
Teen Link: confidential, anonymous, and non-judgmental help line for youth ages 13-20, every evening between 6-10 p.m. To speak with a teen phone worker between 6-10pm (PST), call toll free 1-866-TEENLINK (1-866-833-6546)
Washington 211: 211
ULifeline: Support for college students. 1-800-273-TALK (8255)
For immediate help in times of emotional crisis for you, your family, or friends in need:
Crisis Connections: 24-Hour Crisis Line: 866-4CRISIS or 866-427-4747.
Need a safe place to go?
To use TXT 4 HELP, text the word “safe” and your current location (city/state/zip) to 4HELP (44357).
Within seconds, you will receive a message with the closest Safe Place site and phone number for the local youth agency. You will also have the option to text interactively with a professional for more help. It’s quick, easy, safe and confidential.
Suicide Hotlines
Trevor Project Lifeline (1.866.488.7386)
Provides 24/7 crisis intervention and suicide prevention services to lesbian, gay, bisexual, transgender, and questioning youth.
988 Suicide & Crisis Life Line
A national network of local crisis centers that provides free and confidential emotional support to people in suicidal crisis or emotional distress. Assistance is available 24/7 for anyone feeling depressed, overwhelmed or suicidal. Please note that these lines are still mandated to report if they feel someone is an imminent danger to themself.
Other Local & National Mental Health/Crisis Youth Resources
More on self-harm and suicidality
***Resources for safety planning below***
LGBTQ+ Support Hotlines
BlackLine 1 (800) 604-5841
24/7 Text or Call Hotline: a space for peer support, counseling, witnessing and affirming the lived experiences to folxs who are most impacted by systematic oppression with an LGBTQ+ Black Femme Lens.
DeQH 1-908-367-3374
Hotline for South Asian/Desi LGBTQ individuals, family, and friends
GLBT National Youth Talk Line 1-800-246-7743
Hotline for youth (up to age 25) with peer-counseling and local resources.
Trans Lifeline (877) 565-8860
Trans Lifeline’s Hotline is a peer support phone service run by trans people for our trans and questioning peers. Call us if you need someone trans to talk to, even if you’re not in crisis or if you’re not sure you’re trans.
Trevor Project Lifeline (1.866.488.7386)
Provides 24/7 crisis intervention and suicide prevention services to lesbian, gay, bisexual, transgender, and questioning youth.
Domestic Violence & Sexual Assault Lines
If you or someone you care about has experienced intimate violence, you’re not alone. Free and confidential support is available -- below are some local resources.
DOMESTIC ABUSE/INTIMATE PARTNER VIOLENCE (IPV)
Peace in the Home 24/7 Helpline – (888) 847-7205
One toll-free number provides single-line access to DV services in 14 languages. There is no need to call multiple phone numbers and multiple agencies to find the right help.
Abused Deaf Women’s Advocacy Services (Seattle)
Our advocates are here to assist people who are survivors of Domestic and Sexual Violence and who need help. Our services are free of charge and available to people who are Deaf, DeafBlind or hard of hearing and are residents of King, Pierce or Snohomish County.
206-812-1001
API Chaya (Seattle)
API Chaya empowers survivors of gender-based violence and human trafficking to gain safety, connection, and wellness. We build power by educating and mobilizing South Asian, Asian, Pacific Islander, and all immigrant communities to end exploitation, creating a world where all people can heal and thrive.
Toll-free helpline: 1-877-922-4292 (1-877-92-CHAYA)
LifeWire (Bellevue)
When you reach out to LifeWire, you will be paired with a trained advocate who will offer you one-on-one support in person, over the phone, and through email. All of our advocates are trained to serve everyone, including immigrants, men, people who identify as LGBTQ, and teens. If you or someone you know is worried about your relationship or experiencing violence at home, call our 24-Hour Helpline: 425-746-1940 or 1-800-827-8840.
If you are worried about cell phone or email safety, you can fill in the below contact form at https://www.lifewire.org/get-help/
The Northwest Network (Seattle)
The NW Network has provided services by and for the LGBT community for over 25 years. We offer skilled support for survivors of domestic, dating and sexual abuse.
(206)568-7777
ReWa (Seattle)
ReWA strives to increase the safety and well-being of refugee and immigrant women by raising awareness of domestic violence, sexual assault and human trafficking and providing support to survivors. Comprehensive support services in 17 languages.
(206)721-0243
SEXUAL ASSAULT/RAPE
MEDICAL CARE
Rape kits/sexual assault medical exams are not performed at every medical center. If you are seeking medical care due to sexual assault, here are the 24/7 Sexual Assault Nurse Examiner (SANE) locations in King County:
Emergency Room - Kirkland (425)899-1711
Emergency Room - Redmond (425)899-1111
Harborview Abuse & Trauma Center
Seattle (206)744-1600
Call for more information on what to expect, & what kind of support is available to you.
ADVOCACY & COUNSELING
King County Sexual Assault Resource Center (Renton)
KCSARC is a victim-advocacy organization that provides critical support, tools, and direct services to children, teens, women and men who are victims of sexual assault. KCSARC works with clients of all ages and from all backgrounds.
24-Hour Resource Line: (888)99.VOICE (888-998-6423)
Dando Voz Tel: (425)282- 0324 (en Espanol)
Abused Deaf Women’s Advocacy Services (Seattle)
Our advocates are here to assist people who are survivors of Domestic and Sexual Violence and who need help. Our services are free of charge and available to people who are Deaf, DeafBlind or hard of hearing and are residents of King, Pierce or Snohomish County.
206-812-1001
API Chaya (Seattle)
API Chaya empowers survivors of gender-based violence and human trafficking to gain safety, connection, and wellness. We build power by educating and mobilizing South Asian, Asian, Pacific Islander, and all immigrant communities to end exploitation, creating a world where all people can heal and thrive.
Toll-free helpline: 1(877)922-4292 (1-877-92-CHAYA)
ReWa (Seattle)
ReWA strives to increase the safety and well-being of refugee and immigrant women by raising awareness of domestic violence, sexual assault and human trafficking and providing support to survivors. Comprehensive support services in 17 languages.
(206)721-0243
LEGAL HELP SPECIFICALLY
Sexual Violence Law Center (Seattle)
The Sexual Violence Law Center (SVLC) is a nonprofit law firm that seeks to improve the legal response to survivors of sexual violence. Our advocacy is based in race and gender equity principles. SVLC is the only legal aid program of its kind in Washington, providing holistic legal assistance and representation exclusively to victims of sexual violence, assault, abuse, harassment and stalking.
Legal Advice Line: 844-991-SVLC (7852)
OTHER:
Organization for Prostitution Survivors Helpline 206-853-6243.
We work with survivors to identify their needs and build a vision for the rest of their lives. OPS services include case management, one-on-one advocacy, support groups, therapy sessions, integrated movement therapy, chemical dependency & recovery support, referrals to housing resources, community meals, art workshops, yoga, peer engagement, employment services, leadership and professional development, and connection to other community resources. Youth advocates are available.
NATIONAL LINES:
Loveisrespect.org (1.800.331.9474)
Peer advocates available 24/7 to support teens with concerns about dating violence. Chat available thru their website, or text loveis to 22522.
24/7 Support for survivors of sexual assault
Youth Shelters & Drop-in Centers
Under 18
Safe Place Crisis Hotline (Friends of Youth) - 1-800-422-8336
24-hour crisis hotline, youth ages 12-17, Within forty-five minutes, a Safe Place coordinator meets with the youth, assesses the situation, and works with the youth to place them at a shelter or reunite with parents/guardians, community outreach.
YMCA - (253)-350-0836
We help you to find a place to stay. Services include emergency shelter, transitional housing, permanent housing, and eviction prevention help for youth and young adults.
Arcadia Day Drop In Center (Auburn)
Youth Haven (Friends of Youth)
Emergency shelter and transitional living for youth ages 7-17 with case management, life skills and education supports, recreational outings and family mediation.
24 hours, 7 days a week - 206-236-5437
YouthCare 1-800-495-7802
The Hope Center at 206-364-4355
The Adolescent Shelter at 206-694-4506
18-24
If you are a young adult who is homeless or within 14 days of becoming homeless, please contact us at (206) 749-7550.
Arcadia Emergency Shelter (Auburn)
If your household is seeking rental assistance, see eligibility requirements and apply today. Please contact us at (206) 751-7130 or email renthelp@seattleymca.org with any questions.
ROOTS Young Adult Shelter
4541 19th Ave NE, Seattle WA 98105
People seeking overnight shelter can call (206) 632-1635 or come to our door between 8:00 PM and 8:30 PM and ask to be put on the list.
If more than 45 people are trying to access the shelter, then a random drawing is done at 8:30 PM to determine who will be turned away. The doors open for sign-in at 9:00 PM.
YouthCare 1-800-495-7802
South Seattle Youth Center 9416 Rainier Ave S.'
Cedar Street Shelter
Nightly from 9:00pm – 8:00am.
To Sign-up: Call 206-374-0866 between 10:00am – 4:00pm or stop by New Horizons at 2709 3rd Ave, Seattle WA during day programs or at the start of shelter at 9:00pm. All first time guests are guaranteed a bed.
Sophia Way Women's Shelter 425-572-2178
Emergency & Extended Stay Shelters in Kirkland & Bellevue
Multi-issue National Hotlines:
National Runaway Safeline (1.800.RUNAWAY)
Crisis line for youth thinking about running away, for youth already on the run and for adults worried about a runaway. 24/7 help available.
I'm not in crisis, but I need to talk:
WA Warm Line: WA Warm Line is a peer support helpline for people living with emotional and mental health challenges - 877-500-WARM(9276) or 877-500-9276 Mondays - Sunday 12:30pm - 9:00pm What is a Warm Line?
Teen Link: confidential, anonymous, and non-judgmental help line for youth ages 13-20, every evening between 6-10 p.m. To speak with a teen phone worker between 6-10pm (PST), call toll free 1-866-TEENLINK (1-866-833-6546)
If you are able to wait a bit, please feel free to make a wellness appointment.
I don't want to call a hotline. Are there other resources I can access?
Yes! Find practical tools on harm reduction, safety planning, emotional first aid and more here.