All topics in one slideshow

I chose to work on improving running speed because I wanted to be better as a better winger in soccer.  I was able to improve my speed!

I chose endurance because I wanted to make sure I wasn't losing my momentum and energy during practices and games.  I was able to improve my endurance by doing additional workouts/running.

I chose to work on developing my upper arm strength by lifting weights and by doing some pushups. I was able to improve a little bit.