In this room, there are many ways to promote regulation and relaxation for children, from peaceful music to yoga exercises and even an online sand tray for some peaceful play! There are videos from Howard B. Wigglebottom that teach social skills and give kids ways to problem solve stressful situations all on their on. Look below and click around...almost every item is clickable!!

Presentation, including clickable resources and videos, to help teach parents and children about self-regulation and the Zones of Regulation. What are the Zones of Regulation? The Zones are an awesome way for children to learn about their emotions and how to regulate them when they get too big!

For an Elementary version of this information, click here!