Embedded Files
Mindful Activity of the Day #1:
Mindful Activity of the Day #1:
SEATED BOAT POSE
SEATED BOAT POSE
Sources:
Sources:
https://mailchi.mp/yoga4classrooms/mindful-activity-of-the-day-18-seated-boat-pose?e=b8ee97b8d6
Boat is an 'At Your Desk' activity from the Yoga 4 Classrooms Activity Cards, by Lisa Flynn: http://bit.ly/Y4Ccards
Social Tags Facebook: @yoga4classrooms @lisadflynn #yogaforchildren
Social Tags IG: @yoga4classrooms @lisaflynn11 #yogaforchildren
Report abuse