Visualization
Breathe Slowly
Breathe Slowly
The eXHLeR web app is meant to help you with your breathing exercises, and has been said to reduce stress and anxiety, by promoting slow and even breathing patterns.
The eXHLeR web app is meant to help you with your breathing exercises, and has been said to reduce stress and anxiety, by promoting slow and even breathing patterns.
If you want to adjust the settings, click on the three bars to the upper right of the exhale/inhale video. If you want to view this in full screen, click HERE.
If you want to adjust the settings, click on the three bars to the upper right of the exhale/inhale video. If you want to view this in full screen, click HERE.
Take a peek inside this massive bald eagle nest in Decorah, Iowa. Find out the best time to watch live and learn more about these raptors on Explore.org @ https://goo.gl/gqjdmV.
This video is to start a person on learning how to do visualization. It focuses on being able to see and draw in our mind's eye basic shapes with color.
Check out the live cams and archived videos of all sorts of animals at the San Diego Zoo. Watch hippos, platypus, baboons, penguins, polar bears, apes, tigers, elephants, giraffe, owls, pandas, koalas and candors in their daily activities.
