Self Management Projects

What is Self Management?

Self management is the use of behavior analytic principles to your own behavior. During our Behavioral Bootcamp (the first three months of the BATS master's program) each student chooses a self management project and presents on it each week to show off their progress (or lack of progress) to the class. Below you will see some examples of projects that bootcampers from 2018 and 2019 have done.

Cassie Self Management Presentation

Cassie Karlin

Bootcamp 2019

Cassie snuffs out smoking this summer of 2019! See how she did by clicking on her power point slides here.

Lily Heitz

Bootcamp 2019

Work it out, see how Lily maintained her fitness goals over the summer of 2019.

Lily Self-Managment Presentation 8.9

Madelinesselfmanagement copy

Madeline Klingensmith

Bootcamp 2019

Madeline's super cool project is on decreasing her daily food intake to a healthy amount. Check out how she did here.

Liz Wiegand

Bootcamp 2019

Here is Liz's amazing project on transforming into a fitnss guru.

Liz Self-Management Presentation

Molly M PM Presentation

Molly Mattes

Bootcamp 2019

Here is Molly's project on keeping up habits to aid in relaxation.

Lex Botkin

Bootcamp 2019

Check out Lex's project on working on his video game!

Lex Self Management Presentation

Sam Thompson_SM Presentation

Sam Thompson

Bootcamp 2019

See Sam's results on improving skin care in 2019!

Lindsay Houseknecht

Bootcamp 2019

Check out Lindsay's project on doing more yoga.

Lindsay houseknecht self-management

Laurel Jungblut - Self-Managment Presentation

Laurel Jungblut

Bootcamp 2019

Laurel tried to stay well hydrated this summer, see how she managed here.

Hannah Vandenboom

Bootcamp 2019

Hannah was trying to save the earth one plastic bottle at a time, see how she did by clicking on her presentation.

Hannah_SM presentation final

ErinSelfManagementProject

Erin Baum

Bootcamp 2019

Check out how Erin did trying to get herself together the summer of 2019!

Cara Cech

Bootcamp 2019

See how Cara did trying to get herself to work out more.

Self- Management Cara cech

Sydney_SMpresentation

Sydney Bardelli

Bootcamp 2019

Check it out! This is Sydneys wonderful project on becoming more positive.

Sruthi Rameshkumar

Bootcamp 2019

Here is Sruthi's project on wearing her retainer at night, see how she managed to do here.

Sruthi - Self-Managment Presentation

Brittany O'Grady

Bootcamp 2018

Brittany decided to tackle one of the most common self management issues- the dreaded flossing.

Emilee Bucci

Bootcamp 2018

Self management is a powerful tool- Emilee even kicked a 10 year habit!

Emilee Bucci

Gina Chan

Bootcamp 2018

Working out is something that most people need self management for. See how it worked for Gina.

Marquin Evans

Bootcamp 2018

Check out Mr. Quin's super cool project!

Marquin

Anne Nanninga

Bootcamp 2018

Sometimes you need to use somthing SUPER aversive to see the progress you want.

Alex Mentzer

Bootcamp 2018

Alex's project on the Youtube wormhole, time management on the world wide web is somthing alot of humans struggle with.

Alex

Charlie Sims

Bootcamp 2018

Charlie is a real creative guy, what a mysterious title, check out his cool project here.

Felicia Piette

Bootcamp 2018

Felicia's flossing project, How people can say honestly that they floss their teeth every day? See How felicia managed.

Felicia Piette

Hannah

Hannah Betz

Bootcamp 2018

Chug, chug, chug. Drink water! See how Hannah increased her daily intake of water.

Katarina Rotta

Bootcamp 2018

See how Kat crushes her bad habits!

Katarina Rotta

Liz

Liz Carey

Bootcamp 2018

Liz takes on the sloth monster! (or somthing like that) Check out her project on laziness here.

Michael Kranak

Bootcamp 2018

Hey! wash your face. Check out how Michael did on insreasing his face-washing.

Michael Kranak

Robin Luo

Bootcamp 2018

Making your bed is the best way to start everyday. See how Robin did here.