Home Meets


We will again use Milesplit for our home meets this year. Due to the facility improvements taking place this summer, our "normal" home meet schedule is curtailed a bit in 2022. Meet info will be filled in as we get closer to meet day.

March 18--Viking JV Invite (held at UW-Parkside) [meet info | entry link | performance list | heat sheets]

March 19--Performance Running Outfitters Invite (held at UW-Parkside) [meet info | entry link | performance list | heat sheets]

April 13--Viking Quad (meet info | entry link | performance list | heat sheets) POSTPONED

April 22--Viking Quad (meet info | entry link | performance list | heat sheets) POSTPONED

April 23--Carleton Sitz Invite (meet info | entry link | performance list | heat sheets)

April 25--Viking Quad--Part 3 (heat sheets)

April 29--Pre-Prom Party XIII (meet info | entry link | performance list | heat sheets)

May 4--Woodland West Conference Relays (meet info | entry link | heat sheets)

May 6--LAA Grade School Meet (only open to LAA schools) (meet info | order of events | entry link | heat sheets)

LAA COACHES: Note some changes made to the meet this year.

  • All running events now allow two entries per event.

  • Individual entry limit...3 running events and 1 field event (this may not be a change...can't remember).

  • 1/4" spikes are allowed (this may not be change...can't remember).

  • All events will be scored 10-8-6-5-4-3-2-1.

  • High Jump (biggest changes)

    • We will run three separate competitions (meaning Class C will compete, then Class B, then Class A). Girls and boys will continue to jump separately.

    • NFHS rules on attempts...3 consecutive misses will end an athlete's competition (unless a jump-off is needed).

    • Athletes may pass at any height (meaning athletes/coaches should know at what height they wish to begin competing).

    • Limit of 3 run-throughs at any one attempt...if no jump is attempted after the 3rd run-through it will be counted as a miss.

    • Class C High Jump will begin at 9:30 am...Class B will start 15 minutes after Class C ends...Class A will start 15 minutes after Class B ends.

  • Shot Put

    • Boys will throw the 4 kg shot. Girls will throw the 6 lb shot. This now aligns us with NFHS and LSA State Meet rules.

  • Discus will be added as an event in 2023. Boys and girls will both throw the 1K disc. This will align us with LSA State Meet rules.