Use this pace calculator to find out your average pace in your races and make goals for future meets! (click below to go to the pace calculator site)
Varsity races are 3.1miles or 5 kilometers
F/S races are usually 2.1miles or 3 kilometers
As the season progresses you will want to increase your average mile pace.
Some practices we will run shorter distances but at a much faster pace, have an idea of what that pace should be for you!