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TAKE CARE OF YOUR *SELF*
TAKE CARE OF YOUR *SELF*
Social & Emotional Learning Focus
Social & Emotional Learning Focus
Right now is a great opportunity to shift the focus onto yourself. There is so much going on around us on social media, the news, and with friends and family. Now is the time to focus on what you *CAN* control, which is taking care of yourself. Figuring out what YOU want and need is important for your mental health.
"Self-Care, it means knowing what you need to do to respect yourself. It doesn't mean having bubble baths or treating yourself all the time. It means knowing what your limits are, knowing what your boundaries are and not crossing them.... Letting yourself be you."~Middle School Student
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