Indoor Standards

4x200 Relay - 1:45.24

4x400 Relay - 3:55.24

4x800 Relay - 9:10.24

Sprint Medley Relay - 4:00.24

55m Dash - 7.04

55m Hurdles - 9.04

300m Dash - 39.74

600m Dash - 1:32.24

1000m Run - 2:48.24

1600m Run - 4:48.24 (1500m - 4:28.24)

3200m Run - 10:25.24 (3000m - 9:42.24)

Long Jump - 18'08"

High Jump - 5'06"

Pole Vault - 10'00"

Shot Put - 38'00"

4x200 Relay - 2:00.24

4x400 Relay - 4:38.24

4x800 Relay - 11:00.24

Sprint Medley Relay - 4:50.24

55m Dash - 8.04

55m Hurdles - 10.24

300m Dash - 46.54

600m Dash - 1:49.74

1000m Run - 3:25.24

1600m Run - 5:50.24 (1500m - 5:26.24)

3200m Run - 12:40.24 (3000m - 11:28.24)

Long Jump - 14'06"

High Jump - 4'08"

Pole Vault - 7'00"

Shot Put - 28'00"